Berkshire Adventure FitnessJan 1New Year Twenty Double DeuceFun times with Berkshire Adventure Fitness will continue in January 2022! We’ll start week one with rucks on Tuesday, Wednesday and...
Berkshire Adventure FitnessDec 30, 2021Puppy Pull-UpsThursday, December 30 come ruck up Monument Mountain at noon!!!
Berkshire Adventure FitnessAug 30, 2021Let’s Get Started!!!Summer has a little steam left but let’s face facts. It’s days are numbered. Cooler temperatures, less humidity and no bugs (almost no...
Berkshire Adventure FitnessAug 9, 2021Week of 8/9/2021Schedule for the week of 8/9/21! Monday 8/9 12PM - McCallister Park Tuesday 8/10 7:15AM - Laura's Tower Wednesday 8/11 12PM - Benedict...
Berkshire Adventure FitnessAug 3, 2021Ruck, Rest Of The WeekWednesday we’ll hit the ever popular Benedict Pond. We’ll start with a “Burden” Ruck around the pond. FollowMing that we’ll hit 4 rounds...
Berkshire Adventure FitnessAug 2, 2021Tuesday Laura’s TowerTuesday morning at 7:15am we’ll scale Laura’s Tower and do some push-ups every 3 minutes.
Berkshire Adventure FitnessJul 23, 2021Bartholomew CobleWho’s in? I need a headcount. You sign up and I make an amazing workout.
Berkshire Adventure FitnessJul 21, 2021Epic Adventure After Epic Adventure!You never know what you will find along the side of the road on a BAF adventure! The BAF Mobile pre drove our route and deposited some...
Berkshire Adventure FitnessJul 21, 2021Rise And Shine CupcakeNoon! Benedict Pond!! Sleds!!! Sandbags!!!! Rucks!!!!! Swimming!!!!!! Some serious BADASSERY will take place!
Berkshire Adventure FitnessJul 20, 2021Flag Rock Tuesday MorningBring your galoshes! It’s a muddy mess out there! May stop and do some trail maintenance along the way.
Berkshire Adventure FitnessJun 23, 20212 Lap Around Benedict PondWednesday at noon we’ll hit 2 laps around the pond which is 3.4 miles. Maybe throw an extra pound or two in the ruck! No swimming...
Berkshire Adventure FitnessMay 31, 2021June 2021 Ruck Adventures With BAFThe whole month of June will follow the same schedule Monday through Friday. Monday Monument Mountain Noon Tuesday Thomas and Palmer...
Berkshire Adventure FitnessMay 16, 2021BAF Week 5/17/21 Plan Of AttackMonday, May 3, 2021 Noon Monument Mountain https://thetrustees.org/place/monument-mountain/ Duration: 1 hour 15 minutes Tuesday, May 4,...
Berkshire Adventure FitnessMay 2, 2021Week of 5/3/21 - May I Lead You On A Ruck?Monday, May 3, 2021 Noon Monument Mountain https://thetrustees.org/place/monument-mountain/ Duration: 1 hour 15 minutes Tuesday, May 4,...
Berkshire Adventure FitnessApr 25, 2021Week of 4/25/21 - The 7 Days of BAFMonday, Noon 4/25/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/26/21...
Berkshire Adventure FitnessApr 11, 2021TWIB, April 12Monday, Noon 4/12/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/13/21...
Berkshire Adventure FitnessApr 5, 2021New Locations, New AdventuresMonday, Noon 4/5/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/6/21...
Berkshire Adventure FitnessMar 28, 2021Big Week Coming Up!My apologies for the video. Several snafu's including the rain made for a difficult filming session. I promise to do better. If you...
Berkshire Adventure FitnessMar 15, 2021Spring? Maybe next week.Monday is Monument Mountain We’ll add a bit more weight than usual and hit it hard! https://thetrustees.org/place/monument-mountain/...