New Year Twenty Double Deuce
Fun times with Berkshire Adventure Fitness will continue in January 2022! We’ll start week one with rucks on Tuesday, Wednesday and...
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Berkshire Adventure Fitness
- Dec 29, 2021
Puppy Pull-Ups
Thursday, December 30 come ruck up Monument Mountain at noon!!!
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Berkshire Adventure Fitness
- Aug 29, 2021
Let’s Get Started!!!
Summer has a little steam left but let’s face facts. It’s days are numbered. Cooler temperatures, less humidity and no bugs (almost no...
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Berkshire Adventure Fitness
- Aug 9, 2021
Week of 8/9/2021
Schedule for the week of 8/9/21! Monday 8/9 12PM - McCallister Park Tuesday 8/10 7:15AM - Laura's Tower Wednesday 8/11 12PM - Benedict...
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Berkshire Adventure Fitness
- Aug 3, 2021
Ruck, Rest Of The Week
Wednesday we’ll hit the ever popular Benedict Pond. We’ll start with a “Burden” Ruck around the pond. FollowMing that we’ll hit 4 rounds...
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Berkshire Adventure Fitness
- Aug 2, 2021
Tuesday Laura’s Tower
Tuesday morning at 7:15am we’ll scale Laura’s Tower and do some push-ups every 3 minutes.
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Berkshire Adventure Fitness
- Jul 22, 2021
Bartholomew Coble
Who’s in? I need a headcount. You sign up and I make an amazing workout.
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Berkshire Adventure Fitness
- Jul 21, 2021
Epic Adventure After Epic Adventure!
You never know what you will find along the side of the road on a BAF adventure! The BAF Mobile pre drove our route and deposited some...
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Berkshire Adventure Fitness
- Jul 20, 2021
Rise And Shine Cupcake
Noon! Benedict Pond!! Sleds!!! Sandbags!!!! Rucks!!!!! Swimming!!!!!! Some serious BADASSERY will take place!
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Berkshire Adventure Fitness
- Jul 19, 2021
Flag Rock Tuesday Morning
Bring your galoshes! It’s a muddy mess out there! May stop and do some trail maintenance along the way.
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Berkshire Adventure Fitness
- Jun 22, 2021
2 Lap Around Benedict Pond
Wednesday at noon we’ll hit 2 laps around the pond which is 3.4 miles. Maybe throw an extra pound or two in the ruck! No swimming...
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Berkshire Adventure Fitness
- May 31, 2021
June 2021 Ruck Adventures With BAF
The whole month of June will follow the same schedule Monday through Friday. Monday Monument Mountain Noon Tuesday Thomas and Palmer...
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Berkshire Adventure Fitness
- May 16, 2021
BAF Week 5/17/21 Plan Of Attack
Monday, May 3, 2021 Noon Monument Mountain https://thetrustees.org/place/monument-mountain/ Duration: 1 hour 15 minutes Tuesday, May 4,...
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Berkshire Adventure Fitness
- May 2, 2021
Week of 5/3/21 - May I Lead You On A Ruck?
Monday, May 3, 2021 Noon Monument Mountain https://thetrustees.org/place/monument-mountain/ Duration: 1 hour 15 minutes Tuesday, May 4,...
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Berkshire Adventure Fitness
- Apr 25, 2021
Week of 4/25/21 - The 7 Days of BAF
Monday, Noon 4/25/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/26/21...
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Berkshire Adventure Fitness
- Apr 11, 2021
TWIB, April 12
Monday, Noon 4/12/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/13/21...
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Berkshire Adventure Fitness
- Apr 4, 2021
New Locations, New Adventures
Monday, Noon 4/5/21 https://www.alltrails.com/trail/us/massachusetts/lauras-tower-trail?u=i Tuesday, 7:15am 4/6/21...
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Berkshire Adventure Fitness
- Mar 28, 2021
Big Week Coming Up!
My apologies for the video. Several snafu's including the rain made for a difficult filming session. I promise to do better. If you...
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