Spring? Maybe next week.

Monday is Monument Mountain

We’ll add a bit more weight than usual and hit it hard!

https://thetrustees.org/place/monument-mountain/

Tuesday Flag Rock

The Deck Of Cards will occupy our ruck up to the top. Check out this trail on AllTrails.

https://www.alltrails.com/trail/us/massachusetts/flag-rock

Wednesday Thomas and Palmer

”Time Travler”

60 minute EMOM

3 Push Ups

4 Steps Walking Lunges

https://www.bnrc.org/trails-and-maps/thomas-and-palmer-brook/



Thursday

Laura’s Tower

Light and fast!


Friday

Thomas And Palmer

Sandbags will weight this ruck down.

https://www.bnrc.org/trails-and-maps/thomas-and-palmer-brook/

Saturday Mahanna Coble

We’ll explore a new place. https://www.bnrc.org/trails-and-maps/mahanna-cobble/


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