Spring? Maybe next week.

Monday is Monument Mountain

We’ll add a bit more weight than usual and hit it hard!

Tuesday Flag Rock

The Deck Of Cards will occupy our ruck up to the top. Check out this trail on AllTrails.

Wednesday Thomas and Palmer

”Time Travler”

60 minute EMOM

3 Push Ups

4 Steps Walking Lunges

https://www.bnrc.org/trails-and-maps/thomas-and-palmer-brook/

Thursday

Laura’s Tower

Light and fast!

Friday

Thomas And Palmer

Sandbags will weight this ruck down.

https://www.bnrc.org/trails-and-maps/thomas-and-palmer-brook/

Saturday Mahanna Coble

We’ll explore a new place. https://www.bnrc.org/trails-and-maps/mahanna-cobble/

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